For the rebels who know there is another way.

Join me on the new timeline of slowing the f+*k down and hearing your real self.

The news will have you believing chaos is the only way, that hurried schedules are sexy, but this new heart we collectively are building knows better.

We disrupt the old ways by sprinkling in layers of love and soft living.

Your body wants to exhale.

So now we create the space.

A blend of soft breathwork, journaling, plant medicine, sound bath and community sharing will lead you there.

This was designed from my own daily practice where I find my ground and solid peace.